March 19, 2023

Mental Health for developers

In this Episode we discuss chelleges we face as IT workers in terms of Mental health, how to overcome the issues and solve them.



0:00:00 - Introduction and welcoming

0:03:20 - First assumptions about mental Health.

0:21:00 - Are developers provided with adequate resources to manage workload and stress, such as time management tools, stress reduction techniques, and support from colleagues or supervisors?

0:42:20 - Are managers trained in recognizing signs of mental health issues and equipped to provide support and resources for those who may be struggling?

0:56:10 - How to avoid negativity between your team members?

1:03:00 - Is it good to build personal relationship with team members or stay professional?

1:10:26 - Is there a way to split the job's way of thinking with normal life?

1:20:20 - Exeripment new things, hobbies, and how to create a balance.

1:26:00 - QA & Giveaway

1:48:30 - The input of professional help.

2:15:00 - Best practices.

2:28:00 - WrapUp & Goodbye.


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